Meaning Of Body Building

Bodybuilding is a form of body modification whichinvolves intensive muscle hypertrophy. An individual who is engaged in this activity is known as a body builder. Bodybuilding is passion for some and for some it acts as a sport. Bodybuilding is also defined as the act of putting on muscle by working out hard and odering one’s diet to put more mass on muscles.

Bodybuilding is sometimes referred to as hardgaining. Bodybuilding indicates   a regimen tailored for a person without a predisposition towards acquiring muscle mass. Bodybuilding may be done for recreation, for personal betterment or as a competitive sport.

The sport of bodybuilding is judged based on the physical appearance and demonstrations of the participants. Nowdays there is a campaign to have bodybuilding adopted as an Olympic sport. It is commonly said that bodybuilding is not an actual sport, as it contest itself that it is non-athletic.

Bodybuilding is a form of body modification whichinvolves intensive muscle hypertrophy. An individual who is engaged in this activity is known as a body builder. Bodybuilding is passion for some and for some it acts as a sport. Bodybuilding is also defined as the act of putting on muscle by working out hard and odering one’s diet to put more mass on muscles. Bodybuilding is sometimes referred to as hardgaining. This indicates   a regimen tailored for a person without a predisposition towards acquiring muscle mass. Bodybuilding may be done for recreation, for personal betterment or as a competitive sport. The sport of bodybuilding is judged based on the physical appearance and demonstrations of the participants.  Nowdays there is a campaign to have bodybuilding adopted as an Olympic sport. It is commonly said that bodybuilding is not an actual sport, as it contest itself that it is non-athletic.